Strong at Every Age

Stronger Body. Clearer Mind. Better Life.

Hi,

I am Sanem, a personal trainer.

My vision is a world of healthy people who understand and know how to work with their bodies, cut through the taboo of getting old, and create new perspectives around being a human in health.

Why choose me

I Can Help You Find Right Keys to Your Health

Personal Training


Achieve your fitness goals with personalized workouts designed specifically for your body and lifestyle.

Mindset Coaching 


Shift your perspective, build mental resilience, and unlock the mindset needed for sustainable transformation.

Healthy Recipes


Enjoy simple and delicious recipes that nourish your body and fuel your daily performance.

Life Style


Create a balanced, healthy lifestyle with practical routines that support your long-term well-being.

Shortly about myself

i help individuals to become their best version.

My coaching blends science, experience, and compassion so you can move with confidence and build a healthier, happier life.

Your journey starts here — gently, safely, and with support at every step.

Strong at Every Age

My Latest Trainings

Stronger Body. Clearer Mind. Better Life.

Price: Free

Price: 90

the First session for free

It’s Never Too Late to Transform.

What people say about me

Results I have helped create

Start today. Feel the difference.

“I worked with Sanem in 2020 on loosing weight and achieving my fitness goals. She helped me get healthier, more energetic, and leaner without loosing muscle. She truly understands how to transform a body in a healthy, sustainable way.”

Banu Gurler Mentes, 53Indonesia

“Health and fitness has always been Sanem’s passion. Ive seen her evolve from an individual who is fairly new in the fitness industry to one who is dedicated and motivated to help anyone in achieving what they desire.
I started as Sanem’s mentor, but i can honestly say we are also friends.
She is all the aspects of what a great person should be and is an individual i trust , admire and look up to.”

Christina Liew, 52,,, 52Singapore

“Sanem’s sessions were varied and she ensured all muscle groups were targeted and covered in our work outs. After a short period, I quickly noticed the difference in my strength, stamina, mental health and body shape.”

Carmel Keane, 60, 60United Kingdom

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@sanemcerid